Break the Chains

$149.00

Break the Chains is a 10-module guided program designed to help you release generational patterns, reconnect with yourself, and build unshakable confidence through mindful practices, journaling, and inner healing work.

Included Content

Copyrightstatement
Break the Chains music for Journaling
IntroBTC
It Didn't Start with You
Itdidntstartwithyou
Break the Chains Book 1 (2)
Suggested Watch: 5 Steps to Breaking Generational Patterns Jay Shetty
Suggested Reading
Recognizing Core Wounds
It starts with Loving Yourself
Meeting your Inner Child
Forgiveness and Letting Go
Writing New Chapters for your Story
Understanding and Feeling the Emotions
Getting into the Emotions-Feeling them in your Body
Break the Chains & Cord Cutting
Go Confidently in the Direction of your Dreams!

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